Bio Tigullio Cinque Terre Promotes activities that make love for local products and artifacts their choice of life. It devotes large space ancient recipes locals, to the healing properties of the wild herbs and spices,, to farmhouses restaurants that offer hospitality, genuine cuisine and local wines. It creates network between the companies of the two gulfs of Tigullio, of the Cinque Terre and theirs hinterlands. It encourages "outdoor" activities such as trekking. In collaboration with the site

Events in Tigullio and Cinque Terre

Find the events that interest you most: festivals, markets, expo, presentations, courses, summer camps, events and much more.

Sestri Levante Agricultural and Self-Producing Market

Events Tigullio - Km0 Agricultural Market and Self-Productions - Sestri Levante

Km0 Agricultural Market and Self-Productions in Sestri Levante, every Tuesday from 9 am to 13 pm The direct producers who cultivate and transform in their farms with care and ...
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Valfontanabuona Agricultural Market

Valfontanabuona Agricultural Market - from Saturday 5 June - Gattorna

The Farms of Valfontanabuona, on the occasion of the inauguration day, Saturday 5 June at 11, will offer a buffet at Km0 and will be present with fresh or processed products ...
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Activities and Companies Tigullio and Cinque Terre

Following is a careful selection of people who make their passion a lifestyle choice in harmony with Nature, Traditions and the Territory of Tigullio, Cinque Terre and beyond. We will also discover numerous friends from Genoa and all these wonderful hinterlands.

farm il mirtillaio val graveglia blueberry tigullio

Il Mirtillaio Farm in Val Graveglia Blueberry of Tigullio

We have finally found our Blueberry of Tigullio or perhaps it would be better to call it the Blueberry of Val Graveglia as reported at the bottom on the shining 'red bee' of those who sell this delicacy. By chance we discovered the company ...
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monte pu farm castiglione chiavarese

Farmhouse Monte Pu Castiglione Chiavarese Val Petronio

In Val Petronio in the Municipality of Castiglione Chiavarese, there is the Agriturismo Monte Pù located at 700 meters above sea level. The farmhouse overlooks a natural amphitheater without equal. The experience of this stay will remain with you ...
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farmhouse cascina salvega box valley writing

Cascina Salvega Farm in Casella Valle Scrivia Genoa

In the Scrivia Valley, in the Antola Regional Park, we went as far as the Municipality of Casella (GE) to get to know our new Friends of the Cascina Salvega farmhouse. It's nice to go beyond the borders of ...
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valletti sesta farm enjoy val di vara berries

Valletti Sesta Godano Farm in Val di Vara

Always moving, constantly wandering, to look for new realities to be able to tell you, we landed at the friends of the Valletti farm in Val di Vara. We are located in Sesta Godano in a quiet town in the ...
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beers onoff blackboard tigullio

On Off craft beer in Lavagna nel Tigullio

It has been some time since we wrote more about a craft beer but above all a local one. We discovered by chance the friends of Birra On / Off di Lavagna, at the last edition of the event 'Sono ...
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various types of zoagli honey

Honey Beekeeping Company in Zoagli

Today we are in Zoagli to visit Cristian from the Mi & Lè (Honey) Beekeeping Company. It's nice to come to Zoagli to discover that even here there are some interesting entrepreneurial realities that don't live only on those ...
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The Ancient Recipes of the Territory

Discover and try your hand at one of the many recipes of our territories. Do you want to help grow the cookbook? Write to us and will be published.

Cavolo Lavagnino Tagliatelle with Bacon

Tagliatelle with Lavagnino Cabbage Genoese recipe

Cavolo Lavagnino is a typical vegetable of the Eastern Ligurian Riviera. The Liguria Region has identified and included it among the 300 traditional agri-food products, a list of typical products, whose methods of ...
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Genoese-style cappon magro

Cappon Magro traditional Ligurian and Genoese recipe

Cappon Magro alla Genovese is undoubtedly the king of fish and vegetable based salads. It is made up of moistened sailor's biscuits sprinkled with mosciame or bottarga and ...
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zimino of Ligurian Genoese chickpeas

Zimino di Ceci Ancient Ligurian Recipe

Chickpeas in Ligurian zimino, is an ancient recipe of poor Ligurian cuisine, a simple and lean dish that we can find in Liguria on the tables of Christmas Eve but also in the other holidays of the month of ...
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trofie chestnut flour recipe Ligurian cuisine

Chestnut Flour Trofie

Did you know that the birthplace of the classic trofie as for the trofie of chestnut flour, is the one that goes from Camogli to Bogliasco, and more precisely that of Recco? Well yes, going to comb through ...
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porcini mushroom pie recipe

Porcini Mushroom Cake Ancient Ligurian Recipe

Some recipe books suggest using mixed forest mushrooms, but porcini mushrooms or ovoli are ideal. The preparation of this ancient recipe also varies from area to area. Searching the web we found ...
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Porcini Mushroom Cream

Porcini Mushroom Cream

Porcino is the common name of some species of mushrooms of the genus Boletus. Often attributed, also as a commodity denomination, to four species of boleti (the Edules section of the genus Boletus) belonging to the Boletus Edulis ...
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Spices and Officinal Plants

Follow us and you will discover all the healing properties of the Spices, Spontaneous Herbs and Officinal Plants that nature puts at our disposal.

Italian oregano dry ground plant

Oregano an Italian speaking spice and protection against infections

The oregano speaks Italian. Especially thanks to its world famous pizzas on which this spice is often used. I challenge you to find a pizzeria or an Italian restaurant where they are not present ...
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galangal spice health thailand root poor plant

Galangal a spice from Thailand for our health

Galanga a spice from Thailand that keeps us healthy and gives us an extra pinch of spiciness to our cuisine. If you love Thai cuisine, you will undoubtedly come across Galanga a ...
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cardamom flower and powder

Cardamom a spice to guard the stomach and digestion

Cardamom is as old as civilization and is synonymous with good digestion. It has always been and continues to be one of the most expensive spices in the world. Towards the end of the Middle Ages, in the late ...
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anise seeds

Anise the digestive par excellence

Anise as a digestive. If you set foot in the tavern of a small village along the Mediterranean coast, you will see elderly people sipping anise-based drinks. These are mostly digestives traditionally used for ...
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coriander in seeds and powder

Coriander a valid help for intestinal problems

The fragrant leaves of the Coriander plant, which English and Spanish b cilantro, are not a spice, but an aromatic herb with no particular therapeutic properties. While it is the seeds of the plant, singularly sweet that constitute ...
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asafoetida fetid fennel manure devil

Asafoetida a legendary flu shot

Asafoetida welcomes you with its typical sulphurous smell. Ajar a jar of powdered Asafoetida can leave an acrid aroma in the air for hours, but luckily it will dissolve with cooking. All the way is this ...
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Trekking Walks Stories of the Way

A space for Slow Tourism that speaks to our Territory: capturing it, photographing it and dreaming it through the sensitivity of walkers. We are waiting for you on our paths of Tigullio and Cinque Terre, forgetting the masks for once!

I walk in the tigullio between mountains, sea and villages

I walk in the Tigullio between mountains, sea and villages

Download the credentials of the Cammino nel Tigullio in o After a lot a significant initiative for "Outdoor" activities, launched by the newborn portal of Tigullio and Cinque Terre in collaboration with our Trekking site ...
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Way in the Tigullio stage n. 1 Chiavari Montallegro

Walk in the Tigullio between the mountains, the sea and the villages. Stage 1

(The .gpx or .kml formats can be opened via the following smartphone apps: GPX Viewer, Open GPX Tracker). Download the Credentials of the Way in the Tigullio in format o It climbs from 0 m ...
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Way in the Tigullio stage n. 2 Montallegro Chignero

Walk in the Tigullio between the mountains, the sea and the villages. Stage 2

(The .gpx or .kml formats can be opened via the following smartphone apps: GPX Viewer, Open GPX Tracker). Download the Credentials of the Way in the Tigullio in format o From 612 mslm of ...
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Culture, History, Stories and Art

We rediscover and re-establish our roots through historical, artistic and cultural paths.

The village of Rocchette in Ne in Val Graveglia

Borgo di Rocchette Municipality of Ne Province of Genoa

Have you ever thought of giving up everything and moving to a mountain? We do! The Borgo di Rocchette in the Municipality of Ne behind the Tigullio is the one that did in our case. The ...
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bee in the shop bulk products km0 genoa albaro pasta and soaps

The Ape in Bottega loose products and km0

Today we will meet Luca from the store of bulk products and Km.0 'Ape in Bottega' of Albaro in Genoa. BioTigullio5Terre is fascinated by this change that comes through this new type of purchase of first-class products ...
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Kilo the Sfuseria in Via Ravecca in Genoa

Kilo the Sfuseria del Vicolo Genova

Today we meet Olga, born in 1988. Passionate about fashion and design and originally from Uzbekistan. Olga tells us a little about her story, her travels, her love for the environment and her continuous research. There ...
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