Bio Tigullio Cinque Terre Promotes activities that make love for local products and artifacts their choice of life. It devotes large space ancient recipes locals, to the healing properties of the wild herbs and spices,, to farmhouses restaurants that offer hospitality, genuine cuisine and local wines. It creates network between the companies of the two gulfs of Tigullio, of the Cinque Terre and theirs hinterlands. It encourages "outdoor" activities such as trekking. In collaboration with the site TigullioTrekking.it
Find the events that interest you most: festivals, markets, expo, presentations, courses, summer camps, events and much more.
Following is a careful selection of people who make their passion a lifestyle choice in harmony with Nature, Traditions and the Territory of Tigullio, Cinque Terre and beyond. We will also discover numerous friends from Genoa and all these wonderful hinterlands.
Discover and try your hand at one of the many recipes of our territories. Do you want to help grow the cookbook? Write to us and will be published.
Cavolo Lavagnino is a typical vegetable of the Eastern Ligurian Riviera. The Liguria Region has identified and included it among the 300 traditional agri-food products, a list of typical products, whose methods of ...Read More
Cappon Magro alla Genovese is undoubtedly the king of fish and vegetable based salads. It is made up of moistened sailor's biscuits sprinkled with mosciame or bottarga and ...Read More
Chickpeas in Ligurian zimino, is an ancient recipe of poor Ligurian cuisine, a simple and lean dish that we can find in Liguria on the tables of Christmas Eve but also in the other holidays of the month of ...Read More
Did you know that the birthplace of the classic trofie as for the trofie of chestnut flour, is the one that goes from Camogli to Bogliasco, and more precisely that of Recco? Well yes, going to comb through ...Read More
Some recipe books suggest using mixed forest mushrooms, but porcini mushrooms or ovoli are ideal. The preparation of this ancient recipe also varies from area to area. Searching the web we found ...Read More
Porcino is the common name of some species of mushrooms of the genus Boletus. Often attributed, also as a commodity denomination, to four species of boleti (the Edules section of the genus Boletus) belonging to the Boletus Edulis ...Read More
Follow us and you will discover all the healing properties of the Spices, Spontaneous Herbs and Officinal Plants that nature puts at our disposal.
The oregano speaks Italian. Especially thanks to its world famous pizzas on which this spice is often used. I challenge you to find a pizzeria or an Italian restaurant where they are not present ...Read More
Galanga a spice from Thailand that keeps us healthy and gives us an extra pinch of spiciness to our cuisine. If you love Thai cuisine, you will undoubtedly come across Galanga a ...Read More
Cardamom is as old as civilization and is synonymous with good digestion. It has always been and continues to be one of the most expensive spices in the world. Towards the end of the Middle Ages, in the late ...Read More
Anise as a digestive. If you set foot in the tavern of a small village along the Mediterranean coast, you will see elderly people sipping anise-based drinks. These are mostly digestives traditionally used for ...Read More
The fragrant leaves of the Coriander plant, which English and Spanish b cilantro, are not a spice, but an aromatic herb with no particular therapeutic properties. While it is the seeds of the plant, singularly sweet that constitute ...Read More
Asafoetida welcomes you with its typical sulphurous smell. Ajar a jar of powdered Asafoetida can leave an acrid aroma in the air for hours, but luckily it will dissolve with cooking. All the way is this ...Read More
A space for Slow Tourism that speaks to our Territory: capturing it, photographing it and dreaming it through the sensitivity of walkers. We are waiting for you on our paths of Tigullio and Cinque Terre, forgetting the masks for once!
Download the credentials of the Cammino nel Tigullio in o After a lot a significant initiative for "Outdoor" activities, launched by the newborn portal of Tigullio and Cinque Terre in collaboration with our Trekking site ...Read More
(The .gpx or .kml formats can be opened via the following smartphone apps: GPX Viewer, Open GPX Tracker). Download the Credentials of the Way in the Tigullio in format o It climbs from 0 m ...Read More
(The .gpx or .kml formats can be opened via the following smartphone apps: GPX Viewer, Open GPX Tracker). Download the Credentials of the Way in the Tigullio in format o From 612 mslm of ...Read More
We rediscover and re-establish our roots through historical, artistic and cultural paths.
Have you ever thought of giving up everything and moving to a mountain? We do! The Borgo di Rocchette in the Municipality of Ne behind the Tigullio is the one that did in our case. The ...Read More
Today we will meet Luca from the store of bulk products and Km.0 'Ape in Bottega' of Albaro in Genoa. BioTigullio5Terre is fascinated by this change that comes through this new type of purchase of first-class products ...Read More
Today we meet Olga, born in 1988. Passionate about fashion and design and originally from Uzbekistan. Olga tells us a little about her story, her travels, her love for the environment and her continuous research. There ...Read More
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